Friday, September 30, 2011

October Events

October is going to be a busy month. Here are some of the happenings going on at the TKC/CrossFit Seguin:

October 8, 2011: "WOD For The Cure" to benefit the Susan G. Komen Foundation. This is a team WOD. We'll have 5 local CrossFit Affiliates participating in this event. The event will be held at the CrossFit Seguin facility.

October 15, 2011: Barbell Workshop for Boot Camp Divas. We'll be teaching a Barbell Workshop for our Boot Camp Divas. We'll go over all the basic Barbell movements such as the Dead Lift, Clean, Press, Jerk, and Snatch.

October 22, 2011: "Truth About Abs" seminar: Together with Warrior Diet Trainer, David Butler, we will be going over all of the components of fat loss, common misconceptions, and why we do what we do.

Monday, September 26, 2011

Friday, September 23, 2011

Thursday, September 22, 2011

CrossFit Seguin: Events

CrossFit Seguin: Events: WOD For The Cure! Help End Breast Cancer Go Passionately Pink For The Cure Time/Date: Registration: 8:00am/Event 9:00am: October 8th, 201...

Monday, September 19, 2011

Sunday, September 18, 2011

CrossFit Seguin Pics

CrossFit Seguin Crew Post FGB6! Special Thanks to Alamo CrossFit for hosting this amazing event!

Thursday, September 15, 2011

Fight Gone Bad 6!

Fight Gone Bad 6 is this Saturday at Alamo CrossFit in San Antonio. Ten of our CrossFit Seguin Warriors will be out there to support a good cause! You guys and gals are awesome! Glad to have you all on our team!


Tuesday, September 13, 2011

What Others Are Saying About Us!

I started working out with Jesus and David at Texas Kettlebell Club/CrossFit Seguin in late April 2011.
Since then I have lost 1 dress size and 21 pounds. The workouts are intense and thorough, and the trainers really know how to motivate you!
When I first started going to class I felt a bit intimidated; however, everyone is so welcoming and supportive that I quickly became comfortable.
There is never a dull day in class; they change up the workouts so often that I can’t remember having repeated one yet.
When you are finished with a class, you feel like you truly challenged and pushed yourself to another level.
In the past I have tried to join a large traditional gym, and I have tried working out in a home gym.
Nothing has given me results like CrossFit Seguin. I am amazed at what it has done for my body (and my friends and family are amazed as well).
Besides the assistance during workouts, David and Jesus also provide dietary advice, which has been essential in helping me lose weight.
I would recommend this gym to anyone who is looking for a truly unique experience, superior trainers and an intense workout.
I can honestly say that CrossFit Seguin has changed my life, and I love it!
-Nadia Cordero/ Seguin, TX
Read More Testimonials>>>

Sunday, September 11, 2011

CrossFit Seguin

The Texas Kettlebell Club/CrossFit Seguin offers 27 classes weekly, Monday through Saturday. We also offer specialized Boot Camps, Seminars, and Workshops for our members.

See Our Full Schedule:

Instructors are Certified and have years of experience in Kettlebells, CrossFit, Personal Training, and Warrior Diet.

Meet Our Instructors:

When you ready to take your training to the next level, contact us for 2 free sessions!

Contact Us:

Thursday, September 8, 2011

Wednesday, September 7, 2011


Ok Ladies, Diana's Boot Camp Divas Session II is open for registration! The 5:45am Class is already SOLD OUT. A few slots remain for the 6:45am and 7:00pm. Claim your spot by contacting Diana at the link below.
Warrior Woman: BOOTCAMP DIVAS SESSION II OPEN FOR REGISTRATION!: Are you ready to change your body....change your life? Then join Session II of BOOTCAMP DIVAS at The Texas Kettlebell Club/CrossFit Seguin!...

Tuesday, September 6, 2011

CrossFit Seguin: WOD

All Body Weight for today's WOD!
CrossFit Seguin: WOD: Pull Ups-50 Lunges 50L/50R Pull Ups-40 Lunges 40L/40R Pull Ups-30 Lunges 30L/30R Pull Ups-20 Lunges 20L/20R Pull Ups-10 Lunges 10L/10R 400M ...

CrossFitters In Action!

Hammer Time!

Monday, September 5, 2011

CrossFit Seguin: WOD

Yes we're open today! Here's today's Workout, enjoy! -J.G.
CrossFit Seguin: WOD: Swing(A)-10 (53#M/35#W)
Double Unders-30

x 7 Rounds For Time:

Saturday, September 3, 2011

Reminder: Class Time Change

The early morning classes, Monday"s /Wednesday's/and Friday's, will now start at 5:30am at the TKC/CrossFit Seguin.

Friday, September 2, 2011

Seguin MMA

Seguin MMA Hightlights! The Seguin MMA Competition Team has proven themselves in the cage, on the mat, and in the ring!

CrossFit Seguin: WOD

CrossFit Seguin: WOD: Split Jerk: Post PRs on the PR board.

Thursday, September 1, 2011

Seguin CrossFitters In Action

Wall Ball

Tire Flips

Double Unders/Barbell Work


Take control of your life and take action! Become a part of the TKC/CrossFit Seguin Family! Break free of the normal routine and come get down and dirty with us! Offering Two FREE class! See for yourself what everyone is talking about!


Contact: or 830-556-4180

Location: 2331 Hwy 46 N. Seguin, TX

CrossFit Seguin: WOD

CrossFit Seguin: WOD: Full Snatch-15
400M Run

x5 Rounds