TKC Members In Action

Wall Ball, Rows, Sumo DL-HP, Ab Crushers, and Burpees!

Doing some Circuit Training! Barbell work in the new room!

On the Olympic Rings!

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Before you sign that contract at one of those "Globo Gyms". Come check out the Texas Kettlebell Club! Contact us for 2 free trial classes! texaskettlebellclub@gmail.com or call 830-556-4180.

Side Effects

At the Texas Kettlebell Club our members train hard, train often, and eat right. Low body fat percentage and a lean body is just a side effect of all the hard work! There is no magic pill and no short cut to success!

I want to congratulate the TKC family members for their hard work and dedication! This past week was amazing. Many of you set new PR's and proved that our training works! Keep up the good work everyone!

265# Dead Lift PR!!!

TKC member Monica Dead Lifting 265# at 125# Body Weight! Awesome job Monica!

TKC Members In Action

Hand Stand Push Ups

Barbell, Kettlebell, and Body Weight combo

Kettlebell Snatches

It warmed up fast, even in 20 degree weather!

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Interested in joining the club? Contact us for two free trial classes and see if

the TKC is right for you. texaskettlebellclub@gmail.com or 830-556-4180

Following The Sheeple

For many of us changing to healthier life style can seem very difficult. While you may be very motivated as you plan out our new healthier life style that motivation will soon diminish as you are bombarded by T.V. commercial after T.V. commercial of fast food and enticing soft drinks. Of course our family, friends, and co workers will be more than happy to offer us some unhealthy alternatives. While all this can be irritating it is still YOUR choice. YOU as an individual have the power to chose.
It takes a strong mind and strong individual to break away from the Sheeple mentality.

At the TKC we advise everyone to read and research on their own about food and diet. Sure, we will always coach our TKC family on proper nutrition but we want them to get use to thinking for themselves! If we get use to just following what others say without question then we will always be one step behind. The CEO of a major corporation will never admit that their products could be bad for you! And why would they?

Whatever you decide to do in your life it it always YOUR choice. You don't have to follow the sheeple.

Up Coming Seminars

Olympic Lifting with Oleg Kechko
February 26th, 3pm. BBQ and Potluck to follow. Price: $50

TKC Members Discount: $30
(Space is limited. Sign up at the TKC gym. First come first serve.)

Location:
2331 Hwy 46 N. *Ste. 500*
Seguin, TX 78155

Oleg was a member of the 1996 Belarus Olympic team placing 9th at the Atlanta games. He was formerly ranked #1 in the world in the 76kg class.

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Brazilian Jiu-Jitsu with Relson Gracie
March 15th, Kids 6pm/Adults 7pm.

Location:
2331 Hwy 46 N. *Ste. 400*
Seguin, TX 78155

Relson is an 8th degree Black Belt in Gracie Jiu-Jitsu.

Broken In

We broke in the new mats yesterday with some Barbell work and burpees! We'll be installing a 15ft pull up bar station in the new room soon! We already have 3 sets of Olympic rings hung up and a climbing rope.

Seguin MMA is also expanding their training area. They're also adding wall pads and a new bag rack.

Anyone interested in some serious training needs to check us out. This is not just another "fitness facility" Seguin MMA and the TKC train real fighters and professionals.

Come by the school anytime:

2331 Hwy 46 N.
Seguin TX 78155