Snatch PR 130# at CrossFit Seguin

TKC/CrossFit Seguin Instructor getting a 130# PR on the Snatch at 125# Body Weight.

Brazilian Jiu-Jitsu with Rolles Gracie, Seguin, TX

Brazilian Jiu-Jitsu with Rolles Gracie at Seguin MMA.

Date: Sunday, July 24th, 2011 Time: 1pm Kids/2pm Adults

Price: $75 Adults/ $30 Kids

Location: Seguin MMA: 2331 Hwy 46 N. Seguin, TX 78155

Visit: www.seguinmma.com for more information

Womens Only Boot Camp

Womens only Boot Camp: "Boot Camp Divas" at CrossFit Seguin!

6 weeks of Fitness - for WOMEN ONLY! If you are ready to get stronger and be healthier then BOOTCAMP DIVAS is for you!

Challenge yourself with obstacle courses, running, strength training, kettlebells, barbells and much more! BOOTCAMP DIVAS is designed for women of all fitness levels. What are you waiting for? Change YOUR body! Change YOUR life!

Session 1 - August 8th - September 15thClass times are Monday/Tuesday/Thursday 5:45 a.m. - 6:30 a.m.

Session Price - $180.00 Space is LIMITED!

Sign up Today! For Registration contact: Diana Salinas - Bootcamp Trainer dlsalinas70@gmail.com 830-556-1836

Warrior Diet Seminar/BBQ

Reminder: Warrior Diet Seminar this Saturday at 1:30pm. BBQ to follow. All TKC/CrossFit Seguin members welcome!

Rate Change

Rate change effective August 1st, 2011.

Unlimited Class Membership: $120 per month
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New Tkc/CrossFit Seguin Instructor

The Texas Kettlebell Club/ CrossFit Seguin is proud to announce a new Group Fitness Instructor and Personal Trainer to our Instructor staff.
Diana Salinas is a Certified AFAA Personal Trainer/Group Fitness Instructor and a Licenced Zumba Instructor.

Diana is available for Personal and Group Trainings. Contact Diana directly at: 830-556-1836 or Email: dlsalinas70@gmail.com

July 4th Schedule

No Morning Classes on July 4th.

Evening classes open: 5pm, 6pm, and 7pm.