CrossFit Seguin: WOD

Follow the CrossFit Seguin Blog for the latest workouts!
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CrossFit Seguin: WOD: Swings-20
Push Press-10: x5 Rounds
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Burpees-10
Front Squat-5: x5 Rounds
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KB Snat...

Boot Camp Divas At CrossFit Seguin

Boot Camp Divas getting down on Tire Flip drills! Session 2 starting in September! Contact Boot Camp Instructor Diana Salinas to register. Contact: 830-556-1836 or Email: dsalinas70@gmail.com

Location:

Texas Kettlebell Club/CrossFit Seguin

2331 Hwy 46 N.

Seguin, TX 78155

CrossFit Seguin: WOD

Check out the CrossFit Seguin Blog for the latest workouts:
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CrossFit Seguin: WOD: Front Squat-5 (185#-165#M/115#W-105#W)
HSPU-10

x5 Rounds For Time:
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"You can't build a reputation on what you a...

Seguin MMA Fight Team

CrossFit Seguin Crew with the Seguin MMA camp. The Texas Kettlebell Club and CrossFit Seguin are proud to be apart of the Seguin MMA Team. Seguin MMA has proven itself in the cage and on the mat!

Texas Kettlebell Club/CrsossFit Seguin "Gun Club" getting together to do some skill work on the range!

Reality TV at TKC/CrossFit Seguin/Seguin MMA

There will be a Reality TV producer at the Seguin MMA/CrossFit Seguin Facility on Monday (August 22nd) between 6pm and 7pm. He will be there to discuss filming of TV shows at our school. All student please attend class that day. Lets have a great turn out an show him what our school is all about!

Side Effects

WARNING!

Some of the side effects of training at the Texas Kettlebell Club and CrossFit Seguin include:

Loss of Fat, Muscle Gain, Increase in Strength and Endurance. You may also find yourself wanting to Lift Heavy Objects and randomly flip into a Handstand in Public. You may notice yourself doing normal everyday tasks "For Time".

If the above applies to YOU, then "Welcome to the Club!"