CrossFitters In Action!

Hammer Time!

CrossFit Seguin: WOD

Yes we're open today! Here's today's Workout, enjoy! -J.G.
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CrossFit Seguin: WOD: Swing(A)-10 (53#M/35#W)
Burpee-20
Double Unders-30

x 7 Rounds For Time:
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Reminder: Class Time Change

The early morning classes, Monday"s /Wednesday's/and Friday's, will now start at 5:30am at the TKC/CrossFit Seguin.

Seguin MMA

Seguin MMA Hightlights! The Seguin MMA Competition Team has proven themselves in the cage, on the mat, and in the ring!

CrossFit Seguin: WOD

CrossFit Seguin: WOD: Split Jerk: Post PRs on the PR board.
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Seguin CrossFitters In Action

Wall Ball

Tire Flips

Double Unders/Barbell Work

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Take control of your life and take action! Become a part of the TKC/CrossFit Seguin Family! Break free of the normal routine and come get down and dirty with us! Offering Two FREE class! See for yourself what everyone is talking about!

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Contact: texaskettlebellclub@gmail.com or 830-556-4180

Location: 2331 Hwy 46 N. Seguin, TX

CrossFit Seguin: WOD

CrossFit Seguin: WOD: Full Snatch-15
400M Run

x5 Rounds
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