Monday, May 2, 2011
CrossFit Seguin: WOD
CrossFit Seguin: WOD: "KB Snatch 5L/5R Burpee 10 Sumo DL-HP 10 x10 Rounds for time:"
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About Me
- Texas Kettlebell Club
- The Texas Kettlebell Club is a CrossFit affiliate gym AKA CrossFit Seguin. We are a no B.S. Strength and Conditioning gym located in Seguin, TX, off of Cordova Road. We offers a unique type of training, not what you’d find in your local gym or health club. TKC instructors are Certified in Kettlebells(RKC/HKC/IKFF) CrossFit, Underground Strength, Personal Training and, Warrior Diet.
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