Texas Fighting At TKC/CrossFit Seguin

Texas Fighting taking a tour of Seguin MMA and CrossFit Seguin, CrossFit Seguin trains the Seguin MMA Fight Team in strength and conditioning.

TKC/CrossFit Seguin Open Monday

The TKC/CrossFit Seguin WILL be open Monday, May 30, 2011. Normal class schedule: 5:45am/9am/12:15/5pm/6pm/7pm.

TKC Class Instructor: Maria Gaitan, HKC

TKC Instructor Maria in action!

More Burpees Please!

Some of the madness going on at the TKC/CrossFit Seguin! Burpee Challenge!

Warrior Diet Seminar

Warrior Diet Seminar coming soon to the TKC/CrossFit Seguin with Certified Warrior Diet Trainer David Butler. David has practiced the Warrior Diet for over 4 years and is Certified under Warrior Diet founder Ori Hofmekler.


David Butler:
Certified in Kettlebells, CrossFit, Personal Training, and Warrior Diet.

CrossFit Seguin!

UFC Fighter Kamal Shalorus

(David Butler, Kamal Shalorus, and Jesus Gaitan)

UFC Fighter Kamal Shalorus taking a tour of CrossFit Seguin. Kamal is getting ready for his next UFc fight and will be doing some Strength and Conditioning work at CrossFit Seguin.

RHSPUs

Alvino working on RHSPUs(Ring Hand Stand Push Ups) at the TKC/CrossFit Seguin.

TKC/CrossFit Members In Action

Quick clip of class at the TKC/CrossFit Seguin.
-----------------------------------------------
Interested in becoming apart of the CrossFit Seguin family? Contact us for 2 FREE classes. No contracts, no B.S., just Hard Core training! Come see what everyone is talking about! Contact: 830-433-0773 or texaskettlebellclub@gmail.com

CrossFitters In Action!

KB Push Press
TKC/CrossFit Seguin Ladies
Team Work

TKC/CrossFit Seguin In Action

WOD Walk Through

Alvino "Wolvorine" Garcia

Bobby and Alvino Team WOD

-------------------------------

Interested in being a part of the TKC family? Contact us for 2 FREE classes. Come see what everyone is talking about. Contact: 830-556-4180 or texaskettlebellclub@gmail.com

Team CrossFit Seguin

CrossFit Seguin Competition Teams
(May 14th, 2011)

Thanks To Everyone!

We want to say thanks to the AWESOME athletes of CrossFit Seguin and CrossFit 78155 for today's event! Thanks to all the spectators who came out to support and cheer for the Texas Kettlebell Club/ CrossFit Seguin teams!

It's No Lie, CrossFitters ROCK!

CrossFit Seguin: No Classes This Saturday

CrossFit Seguin: No Classes This Saturday: "The TKC/CrossFit Seguin will be closed this Saturday May 14th. We will have a couple of teams participating in a CrossFit charity event at ..."

CrossFitters In Action!

Past TKC Class Clips

Check out some of the past videos from the TKC/CrossFit Seguin on our website.

http://www.texaskettlebellclub.com/Video.html

Muscle Up Practice At CrossFit Seguin

Working on Muscle-ups with a kip at the Texas Kettlebell Club/CrossFit Seguin. Getting ready for the 30 Muscle-ups For Time Challenge.

CrossFit Seguin Facebook

Have a Facebook? So do we, check us out and see what is new at CrossFit Seguin:
http://www.facebook.com/people/CrossFit-Seguin/100002112917906

Happy Mothers Day!

Happy Mothers Day to all the AWESOME TKC/CrossFit Seguin Moms!!

Pistol Practice At CrossFit Seguin

Barbell TGUs!

Warming up with some Barbell TGUs at the TKC/CrossFit Seguin.

CrossFitters In Action!

Seguin CrossFitters training outdoors on a warm Texas day!

Pistols With KB

13yr old working on Pistols at the TKC/CrossFit Seguin.

Olympic Lifting Competition June 4th

Olympic Lifting Competition on June 4th with our friends at Woodward CrossFit in Austin, TX. Lifts: Clean and Jerk / Snatch.

CrossFit Seguin WODs

Be sure to check out the CrossFit Seguin Blog for the latest news, pics, videos and WODs!

CrossFit Seguin: WOD

CrossFit Seguin: WOD: "KB Snatch 5L/5R Burpee 10 Sumo DL-HP 10 x10 Rounds for time:"