Wednesday, January 2, 2013

Changes for 2013

CrossFit Seguin:

New Rates:
Unlimited Classes: $180 a month, Couples $220 a month

CrossFit Seguin Fundamentals Class: Prerequisite for anyone wanting to try out regular CrossFit classes at CrossFit Seguin. This class is by appointment only. You will learn the basic Body weight, Kettlebell, and Barbell movements. This class can be waved only if you were trained by a Certified Kettlebell Instructor(RKC/StrongFirst/ IKFF)

Contact for the Fundamentals Class: Jesus @ 830-556-4180 or

New Programs coming soon:

Locked N Loaded Strength- Alvino Garcia, Underground Strength Coach
Locked N Loaded Strength is a hybrid Power Lifting/Strong Man program designed to get you stronger, period! This program is open to anyone wanting to get stronger and pack on muscle.

Beat Down Boot Camp- Brock Balouch, CrossFit Trainer/MMA Fighter
BeatDown Boot Camp is a entry level CrossFit camp that will teach you the basic CrossFit skills and introduce you to some of the most popular CrossFit WODs. This is a excellent camp for anyone new to CrossFit or fitness in general.

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