All Body Weight for today's WOD!
CrossFit Seguin: WOD: Pull Ups-50 Lunges 50L/50R Pull Ups-40 Lunges 40L/40R Pull Ups-30 Lunges 30L/30R Pull Ups-20 Lunges 20L/20R Pull Ups-10 Lunges 10L/10R 400M ...
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About Me
- Texas Kettlebell Club
- The Texas Kettlebell Club is a CrossFit affiliate gym AKA CrossFit Seguin. We are a no B.S. Strength and Conditioning gym located in Seguin, TX, off of Cordova Road. We offers a unique type of training, not what you’d find in your local gym or health club. TKC instructors are Certified in Kettlebells(RKC/HKC/IKFF) CrossFit, Underground Strength, Personal Training and, Warrior Diet.
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