Young Seguin CrossFitter

Check out this young Seguin CrossFitter working on one of the most technical lifts, the Olympic Snatch, at the TKC/CrossFit Seguin with coach Oleg Kechko.


---------------------------------------------------------
Want to know more about the TKC/CrossFit Seguin's training? Contact us for a FREE intro class 830-556-4180 or texaskettlebellclub@gmail.com .
Take time to browse our website and blog or stop by and observe a class. This is NOT one of those "Globo Gyms", our instructors are here to teach, not sell memberships or useless products! There are NO Contracts and NO B.S.

Olympic Lifting Seminar Pics

Getting Instruction From Coach Oleg Kechko

Working on the Split Jerk

The Full Snatch

Time to Eat.....then workout again..

Lots of Chicken for the TKC Warriors!
--------------------------------------------------

Interested in Joining the TKC/CrossFit Seguin family? There are no egos in our gym, we operate like a small family, always helping each other out inside and outside the gym. We offer a Fee intro class as well as a Free regular class to see if this training is right for you. We have no contracts and no B.S. to sell you. Our facility is about building a better quality of life, period!

Contact us at 830-556-4180 or texaskettlebellclub@gmail.com for a FREE trial class.

Olympic Lifting With Oleg Kechko

Olympic Lifting Seminar today at the TKC/CrossFit Seguin. Seminar starts at 3pm. BBQ starts at 5pm. All TKC/CrosssFit Seguin members welcome to attend the BBQ. Seminar is Sold Out.

TKC Members In Action

Seguin CrossFitters doing some Barbell Work

Kettlebell Swings and Rows

Outside KBs and Sprints

Sprinting It Out for that Last Round

-----------------------------------------------------
Ready to take your training to the next level? Shed that unwanted fat and build a lean strong body at the TKC/CrossFit Seguin! Click Here To Claim Your FREE Class>>>> Get Started!

Strength is a Skill

At the TKC/CrossFit Seguin we don't just workout. We build strength, conditioning, and skill. Olympic lifting, KB juggling, Muscle Ups, and Double-unders are very technical. They require time, practice, and instruction. Building skill when lifting will also prevent injury and improve coordination. Our members are constantly learning new skills to improve their strength and workout times.

If you're interested in seeing what CrossFit/TKC is all about join us for a FREE introductory class. The intro class is a instructional class designed to prepare you for group classes. You will learn how to properly use the Kettlebell. Our instructors have years of experience teaching Kettlebell techniques. Our gym is also the only recommended gym in Texas in the "Kettlebells for Dummies" book.

If you're ready to take your training to the next level contact us for a FREE Intro class at 830-556-4180 or texaskettlebellclub@gmail.com

Praise From A Fellow RKC/CK-FMS

Jesus and David are awesome instructors! I'm stoked to see this school is growing and people are realizing that they are lucky to have such quality instruction in this town. I miss training with you guys, and the inspiration you gave me.

Os Aponte RKC, CK-FMS, Z-Health Practitioner

Reminder!!

Olympic Lifting Seminar this Saturday at 3pm. Location TKC/CrossFit Seguin. BBQ/PotLuck to follow. All TKC/CrossFit Seguin members welcome to observe the seminar and attend the BBQ after words.