At the TKC/CrossFit Seguin we don't just workout. We build strength, conditioning, and skill. Olympic lifting, KB juggling, Muscle Ups, and Double-unders are very technical. They require time, practice, and instruction. Building skill when lifting will also prevent injury and improve coordination. Our members are constantly learning new skills to improve their strength and workout times.
If you're interested in seeing what CrossFit/TKC is all about join us for a FREE introductory class. The intro class is a instructional class designed to prepare you for group classes. You will learn how to properly use the Kettlebell. Our instructors have years of experience teaching Kettlebell techniques. Our gym is also the only recommended gym in Texas in the "Kettlebells for Dummies" book.
If you're ready to take your training to the next level contact us for a FREE Intro class at 830-556-4180 or texaskettlebellclub@gmail.com
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