Wednesday, August 24, 2011

CrossFit Seguin: WOD

Check out the CrossFit Seguin Blog for the latest workouts:
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CrossFit Seguin: WOD: Front Squat-5 (185#-165#M/115#W-105#W)
HSPU-10

x5 Rounds For Time:
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"You can't build a reputation on what you a...

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