American Swings/Wall Ball
Wall Ball
Muscle Ups on the Rings-----------------------------------------------
Bored with your normal workout routine? Come see what CrossFit Seguin is all about! Constantly Varied Functional Movements Executed at High Intensity! Say "Good bye" to your comfort zone and welcome to the world of CrossFit! Contact us for 2 Free classes: texaskettlebellclub@gmail.com
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