Wednesday, December 15, 2010

Kettlebells= Full Body Workout

Check out our friend Sarah Lurie of Iron Core San Diego on ABC News explaining the benefits of Kettlebell training. It started for us at the Texas Kettlebell Club at Iron Core San Diego. From San Diego, CA to Seguin, TX! Sarah is also the author of the new book "Kettlebells for Dummies" Seguin's own Texas Kettlebell Club made the list of recommended Kettlebell gyms. No other Kettlebell gym in Texas can boast that!

1 comment:

  1. Kettlebells are awesome but those Go-Fit kettlebells are not very good and they are expensive. There is a company in Arlington that makes very high quality kettlebells with much better prices than Go Fit. I bought a few of their kettlebells and then returned my Go-Fit kettlebells to Walmart. Here is the website: http://www.kettlebellsusa.com

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