Tuesday, January 11, 2011

Warrior Diet Tip of the Week 2

Warrior diet tip of the week #2, drinks instead of the high glycemic soft drinks such as Coke Cola, Pepsi, Big Red, or poisonous energy drinks such as red bull, Monster, etc. try switching to natural alternatives such as coffee,non sweet tea, herbal teas like green tea or make your own blend of low glycemic fruit juices... during the daytime hours. If you are going to drink fruit juice it is best to make your own with a blender at home. Store bought fruit juices lose the live enzymes that are present in juices which have been immediately blended. These healthy drinks when used in proper quantity allow you something besides water to drink throughout the day.

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